Award-winning podcasters and personal development
coaches, Shann and Ananga guide you through the wisdom
teachings of Ayurveda, and practical exercises that will help you calm your mind.
PLUS a Guided Ayurvedic Meditation for finding peace in the present moment
Armed with our combined experience in Life Coaching, Yoga, Ayurveda, NLP, Relaxation Hypnosis and EFT Tapping plus years of experience and real passion for what we do - we are here to share our favourite tricks and tips to help you shake yourself free from anxiety.