Beneath our personal stories of pain and discomfort, we can access wholeness, peace and compassion.
Join us on this journey of deep self-care work; lighten your load, calm your anxiety and lift your spirits. Dig into 7 supportive lessons to help you make peace with your past and enter into the present moment feeling safe and calm.
Your healing begins with self-respect and present moment awareness.
Escape the trap of anxious thoughts and limiting self-beliefs that hold you back with this special journey in personal healing.
With our New Beginnings Course course you will discover how to:
Let go of guilt and shame.
Get to the root of what is making you feel bad.
Forgive yourself and everyone who's ever done you any harm.
Gently move your body to relax your mind.
Practice compassionate self-care.
If you are finally ready to say goodbye to the pain and suffering of your personal story and want to embark on a heart-centered journey to wholeness, joy and compassion; invest in this course NOW.
Overflowing with our combined experience in Life Coaching, Yoga, Ayurveda, NLP, Relaxation Hypnosis and EFT Tapping, plus years of experience and real passion for what we do - we are here to share our favorite techniques and tips to help you shake yourself free from anxiety. Give us 5 minutes and we'll give you a calmer mind.
"This course gently challenged me to explore the ways in which I resist love. Shann creates an exquisite safe place for reflection. As I moved deeper into my own heart, Shann's beautiful voice was my guide through the meditations and gentle yoga. Her vibrant soul shines through her teachings and journaling questions. I never felt alone, and I feel transformed because of the experience."
- Karen Hager
"This course is beautifully written. I love the soulful and introspective prompts. I also love how multi-dimensional it is -- incorporating the mind, body, and soul together with writing, ritual, guided relaxations, yoga, and Big love. Many will begin to heal their hearts with this experience."
- Jodi Chapman